1.0PURE360https://www.pure-360.com.sg/enAllSNG-Marketing@pure-international.comhttps://www.pure-360.com.sg/en/author/allsng-marketingpure-international-com/rich600338<blockquote class="wp-embedded-content" data-secret="VDQz97YXqD"><a href="https://www.pure-360.com.sg/en/fitness/classes/kickboxing-beginner/">Kickboxing (Beginner)</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.pure-360.com.sg/en/fitness/classes/kickboxing-beginner/embed/#?secret=VDQz97YXqD" width="600" height="338" title="“Kickboxing (Beginner)” — PURE360" data-secret="VDQz97YXqD" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> Kickboxing (Beginner) is our beginner program for adults. In this program, you will learn the core techniques to throwing punches, kicks, knees, and elbows in a fun, safe and cooperative environment. Each 45-minute lesson addresses attack and defence techniques, broken down into simplified drills to facilitate the learning process. You can start the program at any time and participate in any class without previous experience and, since safety is our priority, there is no competitive sparring in this program. Upon completion of the Kickboxing (Beginner) program, you will qualify for advancement into the (Intermediate) level program.