{"version":"1.0","provider_name":"PURE360","provider_url":"https:\/\/www.pure-360.com.sg\/en","author_name":"AllSNG-Marketing@pure-international.com","author_url":"https:\/\/www.pure-360.com.sg\/en\/author\/allsng-marketingpure-international-com\/","title":"Reformer: Stretch Pilates | Fitness Class - PURE360","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"icM7tkcwWj\"><a href=\"https:\/\/www.pure-360.com.sg\/en\/fitness\/classes\/reformer-stretch-pilates\/\">Reformer: Stretch Pilates<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.pure-360.com.sg\/en\/fitness\/classes\/reformer-stretch-pilates\/embed\/#?secret=icM7tkcwWj\" width=\"600\" height=\"338\" title=\"&#8220;Reformer: Stretch Pilates&#8221; &#8212; PURE360\" data-secret=\"icM7tkcwWj\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"This class flows through mobility exercises with a focus on range of motion, alignment and overall core strength to leave you feeling restored. Drawing from both Yoga and Pilates to create a full mind-body connection. You are encouraged to move with purpose and intent, connecting your breath and core to discover your full range of motion on the reformer. Stretch classes move at a slower pace, for you to be more attuned to your own body. A great way to increase your flexibility, gain a better understanding of how to move without restriction, better alignment and with control. The perfect addition to your training to compliment your workouts. For all levels. 55 minute workout.\u00a0 GRIP SOCKS ARE REQUIRED FOR THIS CLASS - please bring your own!"}