{"id":11800,"date":"2023-10-03T12:52:55","date_gmt":"2023-10-03T04:52:55","guid":{"rendered":"https:\/\/www.pure-360.com.sg\/?post_type=class-group&#038;p=11800"},"modified":"2023-10-26T16:25:26","modified_gmt":"2023-10-26T08:25:26","slug":"de-stress-yoga","status":"publish","type":"class-group","link":"https:\/\/www.pure-360.com.sg\/en\/yoga\/classes\/de-stress-yoga\/","title":{"rendered":"De-Stress Yoga"},"template":"","meta":{"_links_to":"","_links_to_target":""},"categories":[],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>De-Stress Yoga | Yoga Class - PURE360<\/title>\n<meta name=\"description\" content=\"When stress is present in our life, our body tends to tighten up and our mind tends to get cloudy. Luckily, we have yoga which can help as an antidote to stress. 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