{"id":22986,"date":"2023-10-13T15:36:02","date_gmt":"2023-10-13T07:36:02","guid":{"rendered":"https:\/\/www.pure-360.com.sg\/?post_type=class-group&#038;p=22986"},"modified":"2023-10-26T15:55:48","modified_gmt":"2023-10-26T07:55:48","slug":"mat-pilates","status":"publish","type":"class-group","link":"https:\/\/www.pure-360.com.sg\/en\/yoga\/classes\/mat-pilates\/","title":{"rendered":"Mat Pilates"},"template":"","meta":{"_links_to":"","_links_to_target":""},"categories":[],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mat Pilates | Yoga Class - PURE360<\/title>\n<meta name=\"description\" content=\"This specialised practice is based on Joseph Pilates&#8217; method and features a full-body, low-impact mat-based exercise programme. 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