{"id":22990,"date":"2023-10-13T15:39:06","date_gmt":"2023-10-13T07:39:06","guid":{"rendered":"https:\/\/www.pure-360.com.sg\/?post_type=class-group&#038;p=22990"},"modified":"2023-10-26T15:54:13","modified_gmt":"2023-10-26T07:54:13","slug":"mobility-movement-flow","status":"publish","type":"class-group","link":"https:\/\/www.pure-360.com.sg\/en\/yoga\/classes\/mobility-movement-flow\/","title":{"rendered":"Mobility Movement Flow"},"template":"","meta":{"_links_to":"","_links_to_target":""},"categories":[],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mobility Movement Flow | Yoga Class - PURE360<\/title>\n<meta name=\"description\" content=\"This practice is designed to cultivate strength, balance and space. During the class, we will explore different mobility exercises within a yoga flow that includes constructive alignment, mindfulness, and body-breath synchronisation. This practice includes joint mobilisation with warm-up and cool-down movements, as well as mobility exercises and playful approaches to harmonise and connect the body, mind and breath. Some pranayama, chanting and meditation may be included.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pure-360.com.sg\/en\/yoga\/classes\/mobility-movement-flow\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mobility Movement Flow | Yoga Class - PURE360\" \/>\n<meta property=\"og:description\" content=\"This practice is designed to cultivate strength, balance and space. During the class, we will explore different mobility exercises within a yoga flow that includes constructive alignment, mindfulness, and body-breath synchronisation. This practice includes joint mobilisation with warm-up and cool-down movements, as well as mobility exercises and playful approaches to harmonise and connect the body, mind and breath. Some pranayama, chanting and meditation may be included.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pure-360.com.sg\/en\/yoga\/classes\/mobility-movement-flow\/\" \/>\n<meta property=\"og:site_name\" content=\"PURE360\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-26T07:54:13+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mobility Movement Flow | Yoga Class - PURE360","description":"This practice is designed to cultivate strength, balance and space. During the class, we will explore different mobility exercises within a yoga flow that includes constructive alignment, mindfulness, and body-breath synchronisation. This practice includes joint mobilisation with warm-up and cool-down movements, as well as mobility exercises and playful approaches to harmonise and connect the body, mind and breath. Some pranayama, chanting and meditation may be included.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.pure-360.com.sg\/en\/yoga\/classes\/mobility-movement-flow\/","og_locale":"en_US","og_type":"article","og_title":"Mobility Movement Flow | Yoga Class - PURE360","og_description":"This practice is designed to cultivate strength, balance and space. During the class, we will explore different mobility exercises within a yoga flow that includes constructive alignment, mindfulness, and body-breath synchronisation. This practice includes joint mobilisation with warm-up and cool-down movements, as well as mobility exercises and playful approaches to harmonise and connect the body, mind and breath. Some pranayama, chanting and meditation may be included.","og_url":"https:\/\/www.pure-360.com.sg\/en\/yoga\/classes\/mobility-movement-flow\/","og_site_name":"PURE360","article_modified_time":"2023-10-26T07:54:13+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.pure-360.com.sg\/class-group\/mobility-movement-flow\/","url":"https:\/\/www.pure-360.com.sg\/class-group\/mobility-movement-flow\/","name":"Mobility Movement Flow - PURE360","isPartOf":{"@id":"https:\/\/www.pure-360.com.sg\/en\/#website"},"datePublished":"2023-10-13T07:39:06+00:00","dateModified":"2023-10-26T07:54:13+00:00","breadcrumb":{"@id":"https:\/\/www.pure-360.com.sg\/class-group\/mobility-movement-flow\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.pure-360.com.sg\/class-group\/mobility-movement-flow\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.pure-360.com.sg\/class-group\/mobility-movement-flow\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.pure-360.com.sg\/en\/"},{"@type":"ListItem","position":2,"name":"Mobility Movement Flow"}]},{"@type":"WebSite","@id":"https:\/\/www.pure-360.com.sg\/en\/#website","url":"https:\/\/www.pure-360.com.sg\/en\/","name":"PURE360","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.pure-360.com.sg\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.pure-360.com.sg\/en\/wp-json\/wp\/v2\/class-group\/22990"}],"collection":[{"href":"https:\/\/www.pure-360.com.sg\/en\/wp-json\/wp\/v2\/class-group"}],"about":[{"href":"https:\/\/www.pure-360.com.sg\/en\/wp-json\/wp\/v2\/types\/class-group"}],"version-history":[{"count":3,"href":"https:\/\/www.pure-360.com.sg\/en\/wp-json\/wp\/v2\/class-group\/22990\/revisions"}],"predecessor-version":[{"id":25995,"href":"https:\/\/www.pure-360.com.sg\/en\/wp-json\/wp\/v2\/class-group\/22990\/revisions\/25995"}],"wp:attachment":[{"href":"https:\/\/www.pure-360.com.sg\/en\/wp-json\/wp\/v2\/media?parent=22990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pure-360.com.sg\/en\/wp-json\/wp\/v2\/categories?post=22990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pure-360.com.sg\/en\/wp-json\/wp\/v2\/tags?post=22990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}