{"id":41085,"date":"2025-02-04T14:20:39","date_gmt":"2025-02-04T06:20:39","guid":{"rendered":"https:\/\/www.pure-360.com.sg\/?post_type=class-type&#038;p=41085"},"modified":"2025-04-14T16:49:04","modified_gmt":"2025-04-14T08:49:04","slug":"bodystep","status":"publish","type":"class-type","link":"https:\/\/www.pure-360.com.sg\/en\/fitness\/classes\/bodystep\/","title":{"rendered":"BODYSTEP\u2122"},"template":"","meta":{"_links_to":"","_links_to_target":""},"categories":[],"tags":[6],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BODYSTEP\u2122 | Fitness Class - PURE360<\/title>\n<meta name=\"description\" content=\"Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP\u2122 \u2013 a full-body cardio workout to really tone your butt and thighs.\r\nIn a BODYSTEP workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. 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