ALL FITNESS CLASSES

Strength

BODYPUMP™

All levels. Using barbell and weights, BODYPUMP™ is an awesome resistance training workout that improves strength whilst toning and shaping your muscles. The workout challenges all your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. You can adjust your own weights for a personalised workout.

Classes Timetable

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Tessy Peginusa

BODYPUMP™

09:00 (1 hours.)

Tessy Peginusa. Fitness - Ngee Ann City

Aries Ong

BODYPUMP™

11:00 (45 minutes.)

Aries Ong. PURE Fitness - Asia Square Tower 1

Ayu Astutik

BODYPUMP™

10:00 (1 hours.)

Ayu Astutik. Fitness - Ngee Ann City

Stephany Widjaya

BODYPUMP™

10:00 (1 hours.)

Stephany Widjaya. PURE Fitness - Asia Square Tower 1

KC Goh

BODYPUMP™

07:15 (45 minutes.)

KC Goh. PURE Fitness - Asia Square Tower 1

Ayu Astutik

BODYPUMP™

07:15 (45 minutes.)

Ayu Astutik. Fitness - Ngee Ann City

Ayu Astutik

BODYPUMP™

12:15 (45 minutes.)

Ayu Astutik. Fitness - Ngee Ann City

Conrad Flores

BODYPUMP™

17:45 (45 minutes.)

Conrad Flores. PURE Fitness - Asia Square Tower 1

Aries Ong

BODYPUMP™

18:45 (1 hours.)

Aries Ong. Fitness - Ngee Ann City

Conrad Flores

BODYPUMP™

11:15 (45 minutes.)

Conrad Flores. PURE Fitness - Asia Square Tower 1

Nanda Ferrao

BODYPUMP™

12:15 (45 minutes.)

Nanda Ferrao. Fitness - Ngee Ann City

Aries Ong

BODYPUMP™

19:45 (1 hours.)

Aries Ong. PURE Fitness - Asia Square Tower 1

Personal Training

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