Powered by AMP Lab. Expert care, right where you train.
We’ve partnered with AMP Lab to bring a next-generation physiotherapy experience into PURE, where clinical expertise meets sports science, movement analysis, and strength & conditioning – so you don’t just recover, you come back stronger.
Physiotherapy aims to bring pain relief and movement restoration to individuals who are suffering from pain or recovering from a surgery or injury. Timely treatment has been shown to help prevent condition deterioration and help lower the risk of further injury. There is a focus on imparting awareness and education to the public as to when and whom they should seek treatment for their condition. In addition, we will strongly advocate exercise as a means to treat and maintain healthy bodies.
Physiotherapy isn’t just for when things go wrong – it’s for making sure they don’t. Whether you’re recovering from an injury, managing persistent pain, or simply want to move better, our physiotherapists are here to help you keep training and competing.
Prevent or Manage Pain
Improves sports performance, strength, posture, and overall well-being through targeted training, movement patterns, and spinal alignment.
Conservative Approach
This approach is a non-invasive and carries less risk than a surgical procedure. In the long run, this approach could be more economical.
Safe & Effective Treatment
In many cases, physiotherapy is considered extremely effective. Research suggests that physiotherapy significantly improves the rehabilitation and recovery of most conditions, as well as being instrumental in the prevention of further injury.
OUR APPROACH
Every recovery journey at PURE with AMP Lab follows a structured, evidence-based process – designed around you from day one.
1. Needs Analysis and Health Assessment
We begin with a comprehensive health test and physical assessment to establish a precise understanding of your current condition and key health parameters. Your movement patterns and exercise techniques are then carefully analysed to uncover any contributing factors to your injury. With these insights, we design a recovery programme that is fully tailored to your individual needs.
2. Programme Design & Execution
Each recovery programme is built on evidence-based design principles to ensure lasting effectiveness and sustainability. Your personal health history and baseline are thoughtfully factored into every stage of the process. No matter your injury or condition, every programme follows the same structured and thorough design process. Once finalised, your recovery commences with every session led by our experienced physiotherapist.
3. Mid and Post-Programme Review
CORE SERVICES
• Musculoskeletal Physiotherapy & Rehabilitation
• Sports Injury Assessment & Recovery
• Post-operative Rehabilitation
• Chronic Pain Management
• Movement Screening & Biomechanical Analysis
• ScarWork (All Types of Scars – Surgical, Accident, Keloid, Burns, etc.)
• Jaw (TMJ) Conditions – Grinding, Clenching, and Head / Facial / Ear Tension
OUR PHYSIOTHERAPISTS
CHERIE TAN
Operating Hours
PURE Fitness Asia Square
Tuesday | 6am-9pm
PURE Fitness Ngee Ann City
Friday | 9am-12pm
All bookings must be made through PURE Front Desk.
Please note that cancellations made less than 24 hours prior to the appointment will incur a 50% session fee,
while cancellations made less than 12 hours prior to the appointment or no-shows will incur the full (100%) session fee.
| Notice Given | Charge |
|---|---|
| 24+ hours before | No charge, free reschedule |
| 12–24 hours before | 50% charge |
| Less than 12 hours / same-day | 100% charge |
| No-show (no notice at all) | 100% charge |