Reformer Pilates uses a specialised machine equipped with springs, a carriage, ropes, and pulleys, offering adjustable resistance that enhances muscle strength and coordination. Mat Pilates is performed on the floor using a mat, relying mostly on body weight for resistance and sometimes incorporating small props like resistance bands or Pilates rings to vary the challenge.

Absolutely! Reformer Pilates is designed for individuals at all fitness levels. Beginners can benefit greatly from our Reformer Intro and Reformer Essential classes, which carefully guide you through the basics of the Reformer equipment and movements in a supportive environment.

For your Reformer Pilates classes at PURE, we recommend wearing close-fitting, stretchable clothing that allows you to move freely without getting caught in the machine. Fitted clothing also allows our instructors to better see and correct your posture, ensuring you get the most out of your session. Grip socks are also mandatory to ensure stability, comfort, safety, and hygiene reasons. Members can bring their own grip socks or purchase a pair of PURE grip socks over the counter.

We suggest practising Reformer Pilates two to three times a week to start noticing improvements in posture, flexibility, and overall strength. As you become more comfortable with the movements, you may increase the frequency to enhance your physical and mental well-being further.

Each Reformer Pilates class at PURE is designed to last approximately 55 minutes. This duration ensures a comprehensive workout that targets all major muscle groups, optimising your time and efforts for maximum benefit.

To book your Reformer Pilates class, simply visit the PURE360 app or our website. You can easily check the availability of classes and 'find Pilates studios near me' to secure your spot. For personal assistance, feel free to contact or visit your nearest PURE location.

Your first group Reformer Pilates class at PURE will introduce you to the equipment and basic techniques, focusing on your form and alignment. Our expert instructors will introduce you to the studio, the Rerformer machine and provide personalised guidance to ensure you have a safe and enriching experience, setting the foundation for your Pilates journey.

Yes, you may. However, we do require all first-time participants to attend our Reformer Intro class. This ensures you have a solid foundation and understanding of the Reformer machine before moving on to other classes. Once you've completed the Reformer Intro class, you're welcome to book any of our other Reformer Pilates sessions!

PURE members with our Transformation membership can access unlimited Reformer Pilates classes. For members with other standard memberships, they can complement it with purchase of PURE+ Class Packs to access the classes.