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Pillar 3

Dynamic

Dynamic: Core

Suitable for intermediate yoga practitioners with a consistent practice. This class builds on the necessary body stability acquired in Foundation Level classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition to Mixed Level classes. Full inversions may be included in these classes.

SUITABLE FOR INTERMEDIATE YOGA PRACTITIONERS

SUITABLE FOR INTERMEDIATE YOGA PRACTITIONERS

Dynamic: Core

This class focuses on strengthening the core muscles and improving the internal support and stability of the body. Abdominal postures and breathing techniques are incorporated into the class to strengthen the connection between the upper and the lower body. Some chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent practice. This class builds on the necessary body stability acquired in Foundation Level classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition to Mixed Level classes. Full inversions may be included in these classes.

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Niru Muthukrishnan

Dynamic: Core

12:00 (1 hours.)

Niru Muthukrishnan. Yoga - Asia Square Tower 1

Kelvin Teo

Dynamic: Core

11:00 (1 hours.)

Kelvin Teo. PURE Yoga - Ngee Ann City

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From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

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Transform your technique & physique with our dedicated PURE Pilates classes.

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Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

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From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

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