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Healing

Healing: Relaxing Stretch

This Healing practise focuses on opening the body and soothing the mind through gentle poses and the use of props.

SUITABLE FOR ALL LEVELS

SUITABLE FOR ALL LEVELS

Healing: Relaxing Stretch

This Healing practise focuses on opening the body and soothing the mind through gentle poses and the use of props. Students will experience more seated and supine postures and some longer asana holds. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort.

Healing: Relaxing Stretch with Sound Bath

Treat yourself to this special practice accompanied by the calming vibrations of Singing Bowls and other soothing sound instruments, that will leave you feeling relaxed and restored. This Healing practise focuses on opening the body and soothing the mind through gentle poses and the use of props. Students will experience more supine and prone postures, to help stretch those tired muscles and tight joints. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch and relax their bodies with moderate physical effort.

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Thu Nguyen

Healing: Relaxing Stretch

13:15 (1 hours.)

Thu Nguyen. Yoga - Asia Square Tower 1

No Classes Available..

No Classes Available..

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