Arun Rana

Years at PURE

Language

English

Studios

PURE Yoga - Ngee Ann City Yoga - Asia Square Tower 1 PURE Online Yoga

Always spread love and peace.

Arun, a senior consultant and yoga teacher from New Delhi, with a deep background in traditional yoga from Indian ashrams, including Rishikesh, Kerela, Bangalore, and Haridwar, possesses unique insights. Having also studied meditation under Himalayan Yoga masters, he's been a dedicated teacher since 2004, conducting workshops, retreats, and regular classes globally. Arun focuses on the healing aspects of yoga, particularly in de-stress and de-addiction classes. His mission is to promote holistic well-being worldwide, specializing in yoga therapy for conditions like depression, and chronic spinal ailments. His classes are renowned for their powerful and innovative sequences, providing students with transformative experiences.

Qualifications

2004

Hatha Yoga Teacher Training, International Sivananda Yoga Vedanta Centre (200 hours)
Yoga and Naturopathy, Chandra College for Yoga and Naturopathy (200 hours)
Hatha Yoga Teacher Training, Vivekananda Yoga School (200 hours)

2005

One-year Yoga Therapy Instructor Course, Vivekananda Yoga School

2014

ERYT-500 Yoga Alliance Certified

Upcoming Classes

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Grounding: Hatha

07:15 (1 hours.)

Arun Rana. Yoga - Asia Square Tower 1

Healing: Yoga Therapy

09:45 (1 hours.)

Arun Rana. Yoga - Asia Square Tower 1

Grounding: Hatha Advanced

11:00 (1 hours.)

Arun Rana. Yoga - Asia Square Tower 1

Healing: Yin Yoga

12:15 (1 hours.)

Arun Rana. Yoga - Asia Square Tower 1

Grounding: Hatha

07:15 (1 hours.)