ALL FITNESS CLASSES

Strength

BODYPUMP™

All levels. Using barbell and weights, BODYPUMP™ is an awesome resistance training workout that improves strength whilst toning and shaping your muscles. The workout challenges all your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. You can adjust your own weights for a personalised workout.

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Tessy Peginusa

BODYPUMP™

07:15 (45 minutes.)

Tessy Peginusa. Fitness - Ngee Ann City

Ayu Astutik

BODYPUMP™

12:15 (45 minutes.)

Ayu Astutik. PURE Fitness - Asia Square Tower 1

Stephany Widjaya

BODYPUMP™

17:45 (45 minutes.)

Stephany Widjaya. PURE Fitness - Asia Square Tower 1

Nanda Ferrao

BODYPUMP™

20:00 (45 minutes.)

Nanda Ferrao. Fitness - Ngee Ann City

KC Goh

BODYPUMP™

07:15 (45 minutes.)

KC Goh. PURE Fitness - Asia Square Tower 1

House Chaalane

BODYPUMP™

08:15 (45 minutes.)

House Chaalane. Fitness - Ngee Ann City

Ayu Astutik

BODYPUMP™

12:15 (45 minutes.)

Ayu Astutik. Fitness - Ngee Ann City

Edgar Fonseca

BODYPUMP™

18:45 (1 hours.)

Edgar Fonseca. Fitness - Ngee Ann City

Nanda Ferrao

BODYPUMP™

08:15 (45 minutes.)

Nanda Ferrao. PURE Fitness - Asia Square Tower 1

Conrad Flores

BODYPUMP™

11:15 (45 minutes.)

Conrad Flores. Fitness - Ngee Ann City

Personal Training

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