Conrad Flores

Originally from the Philippines, Conrad Flores made a career shift from corporate life to fitness, where he discovered his true passion. Group Fitness transformed his life, opening doors for him to rediscover himself and feel more alive than ever. This became his purpose and drive, and he believes it can impact others in the same powerful way it did for him. Conrad’s training focuses on building balance between cardiovascular fitness, strength, and mobility. Over the past eight years, what began as an escape from the monotony of the work-life cycle has grown into a journey of empowerment and connection. Now, as an instructor, Conrad is paying it forward, helping others find their strength and ensuring participants leave saying, “Today was a good day” or “I didn’t know I could do that.”