Boaz Koh

Boaz designs personalised workout routines tailored to each client’s individual goals, whether focused on muscle building, weight loss, or improving athletic performance. He also provides clients with basic dietary advice to complement their training, ensuring optimal progress and recovery. Leveraging his experience in competitive sports, Boaz teaches safe and effective exercise techniques that reduce the risk of injury while promoting long-term physical health. Specialising in bodybuilding, he draws from his competitive success to guide clients through hypertrophy-focused programmes, helping them sculpt and refine their physiques. In addition, Boaz trains clients in functional fitness, improving their everyday strength, stability, and mobility for better performance in daily life.