Exercise has helped Erick tackle some hardships in his life when he was less confident, less motivated and unsure of himself. He enjoys working with people and loves the idea of guiding and helping others to become healthier and fitter. Since 2012, fitness has become his true passion – to be able to motivate people, witness them progress and get into better shape, makes him happy and satisfied.
During 2012-14, Erick has participated in marathons, biathlon, triathlon, and numerous dragon boat races.
Erick has experienced first-hand the positive effects of healthy eating and daily exercise, and he knows this is something that people need in their lives. There’s a saying:
“Life is too busy for later and even with the best of intentions, later usually means never.”
Erick wants to be able to reach out to those who are ready and help them accomplish their health and fitness goals.
Qualification Highlights
• Personal Trainer, International Sports Academy (ISA)
• Spartan SGX Coach
• Fight Class Instructor, International Kickboxing Federation (IKF)
• Dual Zone Myofascial Release
• Proficient in Hypertrophy MAX
• Proficient in MI40, MI40X
• TRX Certified Trainer
• ViPR Certified Trainer
• Marathon Finisher
Final Thought
Your fitness is 100% mental. Your body won’t go where your mind doesn’t push it.
What Erick Trains
• Body-Building/ Figure Competition
• Endurance Sport (running/triathlon etc)
• Metabolic Specialist (weight loss/gain
