Melissa Ong

Melissa, a yoga enthusiast since 2013, intertwined weight training with her practice, finding solace in its physical and mental benefits. A former Art teacher for a decade, her passion for teaching seamlessly transitioned into the realm of fitness. Recognizing the power of weight training in fostering self-assurance, she is resolute in her pursuit to support and motivate individuals seeking guidance in their fitness expedition or those reveling in the sheer joy of exercise. Eager to inspire and empower, she aspires to impart encouragement, motivation, and her wealth of experience to anyone on their journey towards a healthier, happier self.