SUITABLE FOR ALL LEVELS SUITABLE FOR ALL LEVELS Background Banner
SUITABLE FOR ALL LEVELS
SUITABLE FOR ALL LEVELS
Grounding: Hatha
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent practice. This class builds on the necessary body stability acquired in Foundation Level classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Foundation Level to Mixed Level. Full inversions may be included in these classes.
Grounding: Hatha Foundation
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for students with some yoga experience looking to have an invigorating experience. No full inversions are included in these classes. Some preparations for inversions and Mixed Level postures may be introduced, with options for Foundation Level students to ease the transition to Mixed Level classes.
Specialised: Pre-Natal
This class is designed to meet the needs of pregnant women and allow them to connect with their babies and their bodies during this special period in their lives. Specific postures are performed with the purpose of connecting with the pelvic floor area, strengthening specific areas of the core and nourishing their bodies as a whole. A sense of community is encouraged by practising along other women and sharing the experience of pregnancy. Some pranayama, chanting and meditation may be included. This class is exclusive to pregnant women. Permission from a physician is recommended for this class.
Grounding: Hatha Advanced
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for advanced yoga practitioners. Students must have attended Mixed Level classes on a consistent basis and have the necessary body stability and awareness to take on advanced. Ability to kick into handstand (at the wall) and do wheel pose (Urdhva Dhanurasana) with arms straight is required for this class.
Grounding: Hatha 哈达瑜伽 (Mandarin中文课)
This class is taught in Mandarin. A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent practice. This class builds on the necessary body stability acquired in Foundation Level classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Foundation Level to Mixed Level. Full inversions may be included in these classes.

Classes Timetable

Filter
  • Location
  • Teacher / Instructor
  • Class
Clear All
  • All
  • Yoga - Asia Square Tower 1
  • Yoga - Ngee Ann City
Apply
Clear All
  • All
  • Arun Rana
  • Dagge Ong
  • Derris Chew
  • Frankie Wong
  • Hee Boon Tan
  • Inder S.
  • Jayan Muralidharan
  • Krunal Prajapati
  • Miryam Acosta
  • Nirbhay Singh
  • Niru Muthukrishnan
  • Peiwen Yee
  • Riane Low
  • Sandy Shum
  • Sean Sing
  • Serene Khor
  • Yuna Yu
Apply
Clear All
  • All
  • Grounding: Hatha
  • Grounding: Hatha Advanced
  • Grounding: Hatha Foundation
Apply
Arun Rana

Grounding: Hatha

07:15 (1 hours.)

Arun Rana. PURE Yoga - Ngee Ann City

Nirbhay Singh

Grounding: Hatha

09:15 (1 hours.)

Nirbhay Singh. PURE Yoga - Ngee Ann City

Riane Low

Grounding: Hatha

12:30 (1 hours.)

Riane Low. PURE Yoga - Ngee Ann City

Inder S.

Grounding: Hatha

12:45 (1 hours.)

Inder S.. Yoga - Asia Square Tower 1

Nirbhay Singh

Grounding: Hatha

18:30 (1 hours.)

Nirbhay Singh. Yoga - Asia Square Tower 1

Krunal Prajapati

Grounding: Hatha

19:15 (1 hours.)

Krunal Prajapati. PURE Yoga - Ngee Ann City

Dagge Ong

Grounding: Hatha

08:45 (1 hours.)

Dagge Ong. PURE Yoga - Ngee Ann City

Derris Chew

Grounding: Hatha

08:45 (1 hours.)

Derris Chew. Yoga - Asia Square Tower 1

Sean Sing

Grounding: Hatha Advanced

09:45 (1 hours 15 minutes.)

Sean Sing. PURE Yoga - Ngee Ann City

Peiwen Yee

Grounding: Hatha

10:45 (1 hours.)

Peiwen Yee. PURE Yoga - Ngee Ann City

Krunal Prajapati

Grounding: Hatha

09:00 (1 hours.)

Krunal Prajapati. PURE Yoga - Ngee Ann City

Nirbhay Singh

Grounding: Hatha

11:30 (1 hours.)

Nirbhay Singh. Yoga - Asia Square Tower 1

Jayan Muralidharan

Grounding: Hatha

16:45 (1 hours.)

Jayan Muralidharan. PURE Yoga - Ngee Ann City

Nirbhay Singh

Grounding: Hatha

12:15 (1 hours.)

Nirbhay Singh. Yoga - Asia Square Tower 1

Niru Muthukrishnan

Grounding: Hatha

13:45 (1 hours.)

Niru Muthukrishnan. Yoga - Asia Square Tower 1

Frankie Wong

Grounding: Hatha Foundation

16:00 (1 hours.)

Frankie Wong. Yoga - Asia Square Tower 1

PURE Explorer