Nigel Wong

Nige's movement journey began in his youth with freestyle dancing, before discovering the discipline of wushu in his teenage years. By his twenties, he was enjoying BODYJAM® classes in the gym, collecting race medals as an avid runner, and exploring sound healing through Henry's Sound Bath CET training – until life's demands and the COVID pandemic temporarily shifted his rhythm. After years away from regular fitness, he realised his body no longer moved with its former ease. Determined to reconnect, he turned to yoga in 2024, completing Sandy's Attitude to Gratitude teacher training while furthering his studies with Jimin's Chair Yoga and Gabrielle's Restorative Yoga programmes. Nige blends his background in dance, martial arts and sound therapy to guide others with warmth and good humour. A forever student himself, he makes no claims of perfection – just a genuine passion for helping people rediscover their joy through movement and stillness. His philosophy? "Come as you are – it's about progress, not perfect poses."