Thu Nguyen

Years at PURE

Language

English

Studios

PURE Yoga - Ngee Ann City PURE Fitness - Asia Square Tower 1 Yoga - Asia Square Tower 1 Fitness - Ngee Ann City

Know yourself. Be yourself.

Thu attended her 1st yoga class 10 years ago, and Yoga has become a way of living, not just a physical practice for her, but building on self-awareness and knowing oneself. Understanding that yoga and pilates balance strength and flexibility, her classes combine strength and mobility work, focusing on Alignment and Human Anatomy to create a safe and effective practice. She believes in the quality of the practice rather than quantity. For her, regardless of age and fitness level, yoga is for everyone. Everybody has a different way of moving, just be mindful, compassionate, and creative.

Qualifications

2021

Hatha Vinyasa Yoga Teacher Training with Hee Boon at PURE Yoga Singapore

2023

STOTT Mat and Reformer Pilates Instructor Training

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