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SUITABLE FOR ALL LEVELS
SUITABLE FOR ALL LEVELS
Grounding: Hatha
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent practice. This class builds on the necessary body stability acquired in Foundation Level classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Foundation Level to Mixed Level. Full inversions may be included in these classes.
Grounding: Hatha Foundation
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for students with some yoga experience looking to have an invigorating experience. No full inversions are included in these classes. Some preparations for inversions and Mixed Level postures may be introduced, with options for Foundation Level students to ease the transition to Mixed Level classes.
Grounding: Hatha Gentle (Pre-Natal Friendly)
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. This style is gentle on the body and focuses on alignment. Some pranayama, chanting and meditation may be included. Suitable for students with some yoga experience looking for an invigorating experience. No core, deep twists or full inversions are included in these classes. Some props will be used for prenatal participants.
Grounding: Hatha Advanced
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for advanced yoga practitioners. Students must have attended Mixed Level classes on a consistent basis and have the necessary body stability and awareness to take on advanced. Ability to kick into handstand (at the wall) and do wheel pose (Urdhva Dhanurasana) with arms straight is required for this class.
Grounding: Hatha 哈达瑜伽 (Mandarin中文课)
This class is taught in Mandarin. A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent practice. This class builds on the necessary body stability acquired in Foundation Level classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Foundation Level to Mixed Level. Full inversions may be included in these classes.

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  • Yoga - Asia Square Tower 1
  • Yoga - Ngee Ann City
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  • April Lu
  • Arun Rana
  • Cherlene Lim
  • Derris Chew
  • Frankie Wong
  • Hee Boon Tan
  • Inder S.
  • Jayan Muralidharan
  • Kelvin Teo
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  • Miryam Acosta
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  • Sandy Shum
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  • Yuna Yu
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  • Grounding: Hatha
  • Grounding: Hatha Advanced
  • Grounding: Hatha Foundation
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Yuna Yu

Grounding: Hatha

07:15 (1 hours.)

Yuna Yu. Yoga - Asia Square Tower 1

Arun Rana

Grounding: Hatha

09:30 (1 hours.)

Arun Rana. PURE Yoga - Ngee Ann City

Hee Boon Tan

Grounding: Hatha

10:30 (1 hours.)

Hee Boon Tan. Yoga - Asia Square Tower 1

Sean Sing

Grounding: Hatha Advanced

11:00 (1 hours 15 minutes.)

Sean Sing. PURE Yoga - Ngee Ann City

Yuna Yu

Grounding: Hatha

12:00 (1 hours.)

Yuna Yu. Yoga - Asia Square Tower 1

Miryam Acosta

Grounding: Hatha

18:00 (1 hours.)

Miryam Acosta. PURE Yoga - Ngee Ann City

Thu Nguyen

Grounding: Hatha

18:30 (1 hours.)

Thu Nguyen. Yoga - Asia Square Tower 1

Inder S.

Grounding: Hatha Advanced

19:30 (1 hours.)

Inder S.. Yoga - Asia Square Tower 1

Arun Rana

Grounding: Hatha

07:15 (1 hours.)

Arun Rana. PURE Yoga - Ngee Ann City

Hee Boon Tan

Grounding: Hatha

09:15 (1 hours.)

Hee Boon Tan. PURE Yoga - Ngee Ann City

Riane Low

Grounding: Hatha

12:30 (1 hours.)

Riane Low. PURE Yoga - Ngee Ann City

Inder S.

Grounding: Hatha

12:45 (1 hours.)

Inder S.. Yoga - Asia Square Tower 1

Nirbhay Singh

Grounding: Hatha

18:30 (1 hours.)

Nirbhay Singh. Yoga - Asia Square Tower 1

Krunal Prajapati

Grounding: Hatha

19:15 (1 hours.)

Krunal Prajapati. PURE Yoga - Ngee Ann City

Sandy Shum

Grounding: Hatha

08:45 (1 hours.)

Sandy Shum. PURE Yoga - Ngee Ann City

Roxanne Gan

Grounding: Hatha Advanced

09:45 (1 hours 15 minutes.)

Roxanne Gan. PURE Yoga - Ngee Ann City

Hee Boon Tan

Grounding: Hatha Advanced

10:45 (1 hours 15 minutes.)

Hee Boon Tan. PURE Yoga - Ngee Ann City

Derris Chew

Grounding: Hatha

12:15 (1 hours.)

Derris Chew. Yoga - Asia Square Tower 1

Nirbhay Singh

Grounding: Hatha Advanced

12:45 (1 hours.)

Nirbhay Singh. Yoga - Asia Square Tower 1

Krunal Prajapati

Grounding: Hatha

09:30 (1 hours.)

Krunal Prajapati. PURE Yoga - Ngee Ann City

Arun Rana

Grounding: Hatha Advanced

10:15 (1 hours 15 minutes.)

Arun Rana. PURE Yoga - Ngee Ann City

Nirbhay Singh

Grounding: Hatha

11:45 (1 hours.)

Nirbhay Singh. Yoga - Asia Square Tower 1

Kelvin Teo

Grounding: Hatha

15:45 (45 minutes.)

Kelvin Teo. PURE Yoga - Ngee Ann City

Jayan Muralidharan

Grounding: Hatha

16:45 (1 hours.)

Jayan Muralidharan. PURE Yoga - Ngee Ann City