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What's Reformer Pilates?
What's Reformer Pilates?

Reformer Pilates utilises a specially designed machine called a Reformer to provide a balanced, full-body workout. With its system of springs, straps and pulleys, Reformer Pilates facilitates and improves strength, flexibility and balance.

Transformation
Transformation

Experience the transformative benefits of Reformer Pilates with our dynamic classes. Beyond toning your body and enhancing your core stability, Reformer Pilates improves posture and reduces muscle imbalances, aiding in injury prevention and rehabilitation.

Benefits
Benefits

The practice also promotes increased balance, coordination, and flexibility, heightening your overall body awareness. But the benefits don't stop at the physical. Reformer Pilates integrates mindful movement and focused breathing techniques, reducing stress and improving mental well-being.

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Fitness - Asia Square Tower 1
Marina Bay
Fitness
Level 6, Asia Square Tower 18 Marina View, Singapore 018960
Yoga - Ngee Ann City
Orchard Road
Yoga
Level 18 Ngee Ann City Tower A391A Orchard RoadSingapore 238873
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