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Arun Rana

Years at PURE

19

Class locations

PURE Yoga - Ngee Ann City Yoga - Asia Square Tower 1

Always spread love and peace.

Arun, a senior consultant and yoga teacher from New Delhi, with a deep background in traditional yoga from Indian ashrams, including Rishikesh, Kerela, Bangalore, and Haridwar, possesses unique insights. Having also studied meditation under Himalayan Yoga masters, he's been a dedicated teacher since 2004, conducting workshops, retreats, and regular classes globally. Arun focuses on the healing aspects of yoga, particularly in de-stress and de-addiction classes. His mission is to promote holistic well-being worldwide, specializing in yoga therapy for conditions like depression, and chronic spinal ailments. His classes are renowned for their powerful and innovative sequences, providing students with transformative experiences.

Qualifications

2004

Hatha Yoga Teacher Training, International Sivananda Yoga Vedanta Centre (200 hours)

2004

Yoga and Naturopathy, Chandra College for Yoga and Naturopathy (200 hours)
Hatha Yoga Teacher Training, Vivekananda Yoga School (200 hours)

2005

One-year Yoga Therapy Instructor Course, Vivekananda Yoga School

2014

ERYT-500 Yoga Alliance Certified

Upcoming Classes

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Arun Rana

Healing: Yoga Therapy

09:45 (1 hours.)

Arun Rana. Yoga - Asia Square Tower 1

Arun Rana

Grounding: Hatha Advanced

11:00 (1 hours.)

Arun Rana. Yoga - Asia Square Tower 1

Arun Rana

Healing: Yin Yoga

12:15 (1 hours.)

Arun Rana. Yoga - Asia Square Tower 1

Arun Rana

Grounding: Hatha

09:15 (1 hours.)

Arun Rana. PURE Yoga - Ngee Ann City

Arun Rana

Grounding: Hatha Advanced

10:30 (1 hours 15 minutes.)

Arun Rana. PURE Yoga - Ngee Ann City

Arun Rana

Healing: Pranayama

12:00 (45 minutes.)

Arun Rana. PURE Yoga - Ngee Ann City

Arun Rana

Grounding: Hatha

09:30 (1 hours.)

Arun Rana. PURE Yoga - Ngee Ann City

Arun Rana

Healing: Yin Yoga

10:45 (1 hours.)

Arun Rana. PURE Yoga - Ngee Ann City

Arun Rana

Grounding: Yin-Yang

08:00 (1 hours.)

Arun Rana. PURE Yoga - Ngee Ann City

Arun Rana

Healing: Yoga Therapy

09:30 (1 hours.)

Arun Rana. PURE Yoga - Ngee Ann City

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Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

Transform your technique & physique with our dedicated PURE Pilates classes.

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

Transform your technique & physique with our dedicated PURE Pilates classes.

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

Transform your technique & physique with our dedicated PURE Pilates classes.

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.