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Grounding: Yin-Yang
An asana practice that blends strengthening and softening elements with the purpose of balancing the body. Students will experience both, an invigorating practice combined with long held deep stretches to cultivate a focused and meditative mind. Some pranayama, chanting and meditation may be included. Suitable for beginners and students with some yoga experience looking to balance their strength and flexibility. No full inversions are included in these classes.
Grounding: Yin-Yang 阴阳瑜伽 (Mandarin中文课)
This class is taught in Mandarin. An asana practice that blends strengthening and softening elements with the purpose of balancing the body. Students will experience both, an invigorating practice combined with long held deep stretches to cultivate a focused and meditative mind. Some pranayama, chanting and meditation may be included. Suitable for beginners and students with some yoga experience looking to balance their strength and flexibility. No full inversions are included in these classes.

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  • Grounding: Yin-Yang 阴阳瑜伽 (Mandarin中文课)
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Sandy Shum

Grounding: Yin-Yang

09:00 (1 hours.)

Sandy Shum. Yoga - Asia Square Tower 1

Quan Qi Yeo

Grounding: Yin-Yang

09:00 (1 hours.)

Quan Qi Yeo. PURE Yoga - Ngee Ann City

Yuna Yu

Grounding: Yin-Yang 阴阳瑜伽 (Mandarin中文课)

15:15 (1 hours.)

Yuna Yu. Yoga - Asia Square Tower 1

Miryam Acosta

Grounding: Yin-Yang

09:00 (1 hours.)

Miryam Acosta. PURE Yoga - Ngee Ann City

Derris Chew

Grounding: Yin-Yang

12:30 (1 hours.)

Derris Chew. Yoga - Asia Square Tower 1

Miryam Acosta

Grounding: Yin-Yang

12:30 (1 hours.)

Miryam Acosta. PURE Yoga - Ngee Ann City

Sandy Shum

Grounding: Yin-Yang

17:00 (1 hours.)

Sandy Shum. PURE Yoga - Ngee Ann City

Sean Sing

Grounding: Yin-Yang

11:00 (1 hours.)

Sean Sing. PURE Yoga - Ngee Ann City

Miryam Acosta

Grounding: Yin-Yang

12:30 (1 hours.)

Miryam Acosta. PURE Yoga - Ngee Ann City

Niru Muthukrishnan

Grounding: Yin-Yang

13:30 (1 hours.)

Niru Muthukrishnan. Yoga - Asia Square Tower 1

Cherlene Lim

Grounding: Yin-Yang

17:30 (1 hours.)

Cherlene Lim. Yoga - Asia Square Tower 1

Derris Chew

Grounding: Yin-Yang

19:30 (1 hours.)

Derris Chew. Yoga - Asia Square Tower 1

Yuna Yu

Grounding: Yin-Yang 阴阳瑜伽 (Mandarin中文课)

15:30 (1 hours.)

Yuna Yu. PURE Yoga - Ngee Ann City

April Lu

Grounding: Yin-Yang

17:30 (1 hours.)

April Lu. Yoga - Asia Square Tower 1