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Hot: Vinyasa

A dynamic practice in a heated room focusing on moving the body along with the breath. The experience for Hot: Vinyasa classes is one of fluidity, motion and heat.

SUITABLE FOR ALL LEVELS

SUITABLE FOR ALL LEVELS

Hot: Vinyasa

A dynamic practice in a heated room focusing on moving the body along with the breath. The experience in this class is one of fluidity, motion and heat. Poses are generally held for short periods of time and emphasis on the rhythm of the breath is encouraged with the purpose of aligning and focusing the mind. Some pranayama, chanting and meditation may be included. The heat adds to the physical effort required to do the postures and aids to condition the body. This class builds on the necessary body stability acquired in Foundation Level classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Foundation Level to Mixed Level. Full inversions may be included in these classes. Room temperature: 35-38 °C.

Hot: Vinyasa Advanced

A dynamic practice in a heated room focusing on moving the body along with the breath. The experience in this class is one of fluidity, motion and heat. Poses are generally held for short periods of time and emphasis on the rhythm of the breath is encouraged with the purpose of aligning and focusing the mind. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent Vinyasa practice in a heated room. This class builds on the necessary body stability acquired in Mixed Level heated classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition to more advanced poses. Full inversions may be included in these classes except headstand (Sirsasana), shoulderstand (Sarvangasana) and plow pose (Halasana). Room temperature: 35-38 °C.

Hot: Vinyasa Advanced (Sun Salutations 54 sets)

A dynamic practice in a heated room focusing on moving the body along with the breath. The experience in this class is one of fluidity, motion and heat. Poses are generally held for short periods of time and emphasis on the rhythm of the breath is encouraged with the purpose of aligning and focusing the mind. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent Vinyasa practice in a heated room. This class builds on the necessary body stability acquired in Mixed Level heated classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition to more challenging poses. Full inversions may be included in these classes except headstand (Sirsasana), shoulderstand (Sarvangasana) and plow pose (Halasana). Room temperature: 35-38 °C.

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Mandy Wee

Hot: Vinyasa Advanced

09:15 (1 hours.)

Mandy Wee. PURE Yoga - Ngee Ann City

Serene Khor

Hot: Vinyasa

09:15 (1 hours.)

Serene Khor. Yoga - Asia Square Tower 1

Quan Qi Yeo

Hot: Vinyasa

12:00 (1 hours.)

Quan Qi Yeo. PURE Yoga - Ngee Ann City

Linda Ong

Hot: Vinyasa

15:00 (1 hours.)

Linda Ong. PURE Yoga - Ngee Ann City

Derris Chew

Hot: Vinyasa

07:00 (1 hours.)

Derris Chew. Yoga - Asia Square Tower 1

Linda Ong

Hot: Vinyasa

09:00 (1 hours.)

Linda Ong. PURE Yoga - Ngee Ann City

Inder S.

Hot: Vinyasa

12:20 (1 hours.)

Inder S.. Yoga - Asia Square Tower 1

Cherlene Lim

Hot: Vinyasa

18:00 (1 hours.)

Cherlene Lim. PURE Yoga - Ngee Ann City

Mandy Wee

Hot: Vinyasa

19:45 (1 hours.)

Mandy Wee. Yoga - Asia Square Tower 1

Hot: Vinyasa

16:00 (1 hours.)

Gene Leong. PURE Yoga - Ngee Ann City

Mimi Serafica

Hot: Vinyasa

18:15 (1 hours.)

Mimi Serafica. Yoga - Asia Square Tower 1

Mandy Wee

Hot: Vinyasa

19:45 (1 hours.)

Mandy Wee. PURE Yoga - Ngee Ann City

Cherlene Lim

Hot: Vinyasa

09:00 (1 hours.)

Cherlene Lim. PURE Yoga - Ngee Ann City

Linda Ong

Hot: Vinyasa

12:20 (1 hours.)

Linda Ong. Yoga - Asia Square Tower 1

Linda Ong

Hot: Vinyasa

18:15 (1 hours.)

Linda Ong. Yoga - Asia Square Tower 1

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