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PURE X DESCENTE
Train to Lift
In view of International Women’s Day, we are celebrating women and the strength you build. This Mar and Apr, join our Train to Lift series, designed for women, focusing on mastering one key lift each week: deadlifts, squats, hip thrusts, and bench press.
Class Schedule
March Class Schedule:
|
Club |
Date |
Time |
Class |
Teacher / Instructor |
|
PURE Fitness Asia Square |
5 Mar (Thu) |
1:00pm |
Train to Lift: Fundamentals of Squats |
PT Yu Xuan |
|
PURE Fitness Ngee Ann City |
12 Mar (Thu) | 2:00pm |
Train to Lift: Fundamentals of Deadlifts |
PT Jia Ying |
|
PURE Fitness Asia Square |
19 Mar (Thu) | 1:00pm |
Train to Lift: Fundamentals of Bench Press |
PT Yu Xuan |
|
PURE Fitness Ngee Ann City |
26 Mar (Thu) |
2:00pm |
Train to Lift: Fundamentals of Hip Thrusts |
PT Jia Ying |
April Class Schedule:
|
Club |
Date |
Time |
Class |
Teacher / Instructor |
|
PURE Fitness Asia Square |
2 Apr (Thu) |
1:00pm |
Train to Lift: Fundamentals of Deadlifts |
PT Yu Xuan |
|
PURE Fitness Ngee Ann City |
9 Apr (Thu) |
2:00pm |
Train to Lift: Fundamentals of Squats |
PT Jia Ying |
|
PURE Fitness Asia Square |
16 Apr (Thu) |
1:00pm |
Train to Lift: Fundamentals of Hip Thrusts |
PT Yu Xuan |
|
PURE Fitness Ngee Ann City |
23 Apr (Thu) |
2:00pm |
Train to Lift: Fundamentals of Bench Press |
PT Jia Ying |
Complimentary for all PURE Members. Book your spot on the PURE360 app. PURE members will enjoy 5% off DESCENTE. Terms & Conditions apply.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
Transform your technique & physique with our dedicated PURE Pilates classes.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
Transform your technique & physique with our dedicated PURE Pilates classes.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
