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Great things never come from comfort zones

Carissa has been a basketball player since she was 10 and had the honor of representing the national team at ages 16 and 18. Growing up surrounded by sports, functional training has played a significant role in her development as an athlete. In addition to basketball, she enjoys running and bouldering, often tailoring her workouts to enhance her performance in these activities. Carissa firmly believes that workouts should be enjoyable; her goal is to create an environment where participants can have fun while still achieving results. In her sessions, participants can expect a blend of hard work and positive energy, all designed to help them thrive.






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PERSONAL TRAINING
PERSONAL TRAINING

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