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Change your body, change your life

Jonne, aged 33, and a father, boasts 14 years in the fitness industry. Battling weight issues from childhood to college, once tipping the scales at 105kg, he transformed himself post-college through intrinsic motivation. Embracing workouts 3-5x a week and basketball daily, he now seeks to connect with fathers facing the "dad bod" dilemma. His mission extends beyond vanity, emphasizing finding purpose for loved ones and kids, fostering moments to cherish in life. His journey exemplifies the transformation possible, aiming to inspire and guide fathers toward a healthier lifestyle, celebrating every moment with their families.

2023

Agatsu Mobility and Movement Level 1
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