Elevate Your Pilates Practice: Exploring Reformer Pilates at PURE

Pilates has long been celebrated for its ability to transform the body and mind. This exercise system, developed by Joseph Pilates, focuses on core strength, flexibility, and precise movements to improve posture, balance, and overall well-being. At PURE, we offer a comprehensive Pilates programme, including Mat Pilates and Reformer Pilates, to help you achieve your fitness goals. In this post, we’ll delve into the exciting world of Reformer Pilates and explore how it can take your Pilates journey to new heights.

Mat Pilates and Reformer Pilates: Two Paths to a Stronger You

At PURE Singapore, we offer a comprehensive Pilates programme that caters to different needs and preferences. Whether you’re drawn to the foundational strength of Mat Pilates or the dynamic challenge of Reformer Pilates, you’ll find a path that resonates with your fitness goals.

Mat Pilates: Building the Foundation

Our Pilates classes are rooted in the contemporary style, drawing inspiration from classical Pilates choreography. This approach, which applies to both our Mat and Reformer Pilates classes, offers a dynamic and engaging experience that caters to all levels. In our Mat Pilates classes, you will utilise your own body weight and gravity as body resistance to build core strength, improve flexibility and enhance your body awareness. Our expert instructors often incorporate props like Pilates Circles, balls, and bands to amplify the workout and add variety to your routine. Mat Pilates is a versatile practice that offers the convenience of practising anywhere, anytime. It is an excellent way to build a strong foundation in strength and stability.

Reformer Pilates: Adding a New Dimension

The Pilates Reformer is a versatile piece of equipment that adds a new dimension to your Pilates practice. This spring-loaded machine provides resistance and support, allowing you to perform a wider range of exercises with increased control and precision. Reformer Pilates offers numerous benefits, including:

• Increased Resistance: The Reformer’s springs provide variable resistance, challenging your muscles in new ways and promoting strength gains.
• Enhanced Muscle Activation: The Reformer helps activate deeper muscle groups, leading to improved muscle balance and coordination.
• Improved Postural Alignment: The Reformer’s support and feedback mechanisms encourage proper alignment, contributing to better posture and reduced back pain.

PURE’s Reformer Pilates Classes: A Class for Everyone

Ready to experience the transformative power of Reformer Pilates? At our Pilates studio, we offer five distinct  group Reformer Pilates classes, each tailored to meet different fitness needs and levels. Explore our range of classes to find the perfect fit for your goals:

Our Reformer Pilates Class Types

• Reformer Intro: Ideal for beginners, this class covers the basics of Reformer Pilates, including equipment setup, core engagement, and alignment, building a solid foundation.
• Reformer Essentials: A step up from Intro, Reformer Essentials refines techniques, improves control, and enhances core strength, balance, and coordination. Ideal for those looking to deepen their practice.
• Reformer Stretch: Combining Pilates and Yoga, this class focuses on mobility, flexibility, and alignment. It moves at a slower pace to help you connect with your body and enhance your range of motion.
• Reformer Signature: A full-body, low-impact yet high-intensity workout that boosts strength, endurance, and coordination. Expect a dynamic session that leaves you energised.
• Reformer Signature Plus: An advanced class for those seeking more strength and cardio, featuring movements like Jumpboard (at PURE Fitness Asia Square) to elevate your workout and increase calorie burn.

With this variety of Reformer Pilates classes, PURE Singapore ensures there’s something for everyone, whether you’re a beginner, seeking flexibility, or looking to build strength. Find out more about each class and choose the one that aligns best with your fitness journey.

Starting with the Intro Class

New to Reformer Pilates? Our Reformer Pilates intro class is the ideal starting point. This mandatory session helps you to get acquainted with the Reformer machine, its various components, and how it works. Our expert instructors will guide you through some basic exercises, ensuring you feel comfortable and confident before joining our regular classes.

Why Choose Reformer Pilates at PURE?

• Expert Instructors: At PURE Singapore, our Pilates instructors are highly qualified and experienced professionals with a passion for helping you achieve your wellness goals. They possess a deep understanding of Pilates principles, anatomy, and movement, and they are dedicated to providing personalised guidance and modifications to ensure your safety and maximise your results.
• State-of-the-art Studios: Our Reformer Pilates studios in Singapore are designed to create a welcoming and inspiring environment for your Pilates practice. We provide Reformer machines and top-notch facilities to ensure your comfort and enhance your experience.
• A Holistic Approach to Wellness: PURE Singapore is committed to providing a holistic wellness experience that encompasses mind, body, and spirit. Our Reformer Pilates classes are designed to complement your overall fitness regime and support your journey towards optimal well-being.

Elevate Your Pilates Practice with PURE Singapore

Reformer Pilates offers a unique and transformative approach to Pilates, providing a challenging yet rewarding workout that will leave you feeling stronger, more flexible, and more connected to your body. Whether you’re a beginner looking to explore new fitness classes or an experienced Pilates enthusiast seeking to deepen your practice, Reformer Pilates at PURE Singapore can help you elevate your journey and achieve your fitness goals.

With a variety of group fitness classes designed to cater to different levels and preferences, you’ll find the perfect Reformer Pilates experience at PURE Singapore. With our flexible gym membership in Singapore, you can seamlessly integrate Reformer Pilates into your holistic wellness routine.

Ready to experience the difference? Sign up for a Reformer Pilates Intro class today or explore our diverse range of class types. Our expert instructors and state-of-the-art studios are waiting to welcome you on your journey to a stronger, more balanced you.