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Acro Yoga

This Specialised class introduces students to the Acroyoga flow practice. The class includes warming up with partners as well as getting students used to working with each other; it also helps to develop trust, communication, patience, and to build deeper connections.

SUITABLE FOR ALL LEVELS

SUITABLE FOR ALL LEVELS

Specialised: Acroyoga Flow

This Specialized class introduces students to the Acroyoga flow practice. The class includes warming up with partners as well as getting students used to working with each other; it also helps to develop trust, communication, patience, and to build deeper connections. Students will learn the alignment and techniques necessary to transition from poses properly to create a flow. Suitable for intermediate yoga practitioners with a consistent Acroyoga practice. This class builds on the necessary body stability acquired in foundation Acroyoga level classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Foundation Level to Mixed Level. Full inversions, deep backbends and stretching may be included in these classes. Partners will be assigned during the class.

Specialised: AcroYoga Foundation

This Specialised class introduces students to the AcroYoga practice. The class includes warming up with partners as well as getting students used to working with each other; it also helps to develop trust, communication, patience, and to build deeper connections. Students will learn the alignment and techniques necessary to perform poses properly as well as how to practice safely and how to spot each other. Some pranayama, chanting and meditation may be included. Suitable for yoga practitioners who would like to expand their asana practice and body awareness. No prior experience with Acro Yoga is required for this class. Full inversions may be included in this practice. Partners will be assigned during the class.

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Specialised: AcroYoga Foundation

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Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

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From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

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PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

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From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

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