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SUITABLE FOR ALL LEVELS
Grounding: Hatha
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent practice. This class builds on the necessary body stability acquired in Foundation Level classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Foundation Level to Mixed Level. Full inversions may be included in these classes.
Grounding: Hatha Foundation
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for students with some yoga experience looking to have an invigorating experience. No full inversions are included in these classes. Some preparations for inversions and Mixed Level postures may be introduced, with options for Foundation Level students to ease the transition to Mixed Level classes.
Grounding: Hatha Gentle (Pre-Natal Friendly)
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. This style is gentle on the body and focuses on alignment. Some pranayama, chanting and meditation may be included. Suitable for students with some yoga experience looking for an invigorating experience. No core, deep twists or full inversions are included in these classes. Some props will be used for prenatal participants.
Grounding: Hatha Advanced
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for advanced yoga practitioners. Students must have attended Mixed Level classes on a consistent basis and have the necessary body stability and awareness to take on advanced. Ability to kick into handstand (at the wall) and do wheel pose (Urdhva Dhanurasana) with arms straight is required for this class.
Grounding: Hatha 哈达瑜伽 (Mandarin中文课)
This class is taught in Mandarin. A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent practice. This class builds on the necessary body stability acquired in Foundation Level classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Foundation Level to Mixed Level. Full inversions may be included in these classes.

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  • Yoga - Asia Square Tower 1
  • Yoga - Ngee Ann City
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  • April Lu
  • Arun Rana
  • Cherlene Lim
  • Dagge Ong
  • Derris Chew
  • Frankie Wong
  • Hee Boon Tan
  • Inder S.
  • Jayan Muralidharan
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  • Grounding: Hatha
  • Grounding: Hatha Advanced
  • Grounding: Hatha Foundation
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Niru Muthukrishnan

Grounding: Hatha Advanced

11:00 (1 hours 15 minutes.)

Niru Muthukrishnan. PURE Yoga - Ngee Ann City

Inder S.

Grounding: Hatha Advanced

12:15 (1 hours.)

Inder S.. Yoga - Asia Square Tower 1

Yun Ng

Grounding: Hatha

13:30 (1 hours.)

Yun Ng. PURE Yoga - Ngee Ann City

Jayan Muralidharan

Grounding: Hatha

07:15 (1 hours.)

Jayan Muralidharan. PURE Yoga - Ngee Ann City

Sean Sing

Grounding: Hatha

09:15 (1 hours.)

Sean Sing. PURE Yoga - Ngee Ann City

Riane Low

Grounding: Hatha

12:30 (1 hours.)

Riane Low. PURE Yoga - Ngee Ann City

Inder S.

Grounding: Hatha

12:45 (1 hours.)

Inder S.. Yoga - Asia Square Tower 1

Nirbhay Singh

Grounding: Hatha

18:30 (1 hours.)

Nirbhay Singh. Yoga - Asia Square Tower 1

Krunal Prajapati

Grounding: Hatha

19:15 (1 hours.)

Krunal Prajapati. PURE Yoga - Ngee Ann City

Dagge Ong

Grounding: Hatha

08:45 (1 hours.)

Dagge Ong. PURE Yoga - Ngee Ann City

Derris Chew

Grounding: Hatha

08:45 (1 hours.)

Derris Chew. Yoga - Asia Square Tower 1

Krunal Prajapati

Grounding: Hatha Advanced

09:45 (1 hours 15 minutes.)

Krunal Prajapati. PURE Yoga - Ngee Ann City

Sean Sing

Grounding: Hatha Advanced

10:45 (1 hours 15 minutes.)

Sean Sing. PURE Yoga - Ngee Ann City

Nirbhay Singh

Grounding: Hatha Advanced

13:15 (1 hours.)

Nirbhay Singh. Yoga - Asia Square Tower 1

Krunal Prajapati

Grounding: Hatha

10:00 (1 hours.)

Krunal Prajapati. PURE Yoga - Ngee Ann City

Nirbhay Singh

Grounding: Hatha

11:45 (1 hours.)

Nirbhay Singh. Yoga - Asia Square Tower 1

Jayan Muralidharan

Grounding: Hatha

16:45 (1 hours.)

Jayan Muralidharan. PURE Yoga - Ngee Ann City