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Pillar 4

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Hot: Yin

A Healing practice done in a mildly heated room. The practice is focused on realigning and stretching the connective tissues of the body

SUITABLE FOR ALL LEVELS

SUITABLE FOR ALL LEVELS

Hot: Yin

A Healing practice done in a mildly heated room. The practice is focused on realigning and stretching the connective tissues of the body. Students will experience long held deep stretches with the purpose of connecting with the rhythm of the breath and cultivating a meditative mind. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with little physical effort. Room temperature: 35-38 °C.

Hot: Warm Yin

A Healing practice done in a mildly heated room. The practice is focused on realigning and stretching the connective tissues of the body. Students will experience long held deep stretches with the purpose of connecting with the rhythm of the breath and cultivating a meditative mind. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with little physical effort. Room temperature: 35-38 °C.

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Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

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From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

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