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Healing

Healing: Yoga Therapy

A healing practice focused on rehabilitating the body. Special attention to alignment and detailed instructions are combined with specific asanas with the purpose of bringing the body back to health.

SUITABLE FOR ALL LEVELS

SUITABLE FOR ALL LEVELS

Healing: Yoga Therapy

A healing practice focused on rehabilitating the body. Special attention to alignment and detailed instructions are combined with specific asanas with the purpose of bringing the body back to health. Some pranayama, chanting and meditation may be included. Suitable for anyone seeking to heal their bodies or returning to practice after an injury.

Healing: The Healing Spine

A gentle, therapeutic practice designed to support the health and vitality of your spine. This class focuses on mindful movement, breath awareness, and targeted postures to release tension, improve alignment, and strengthen the core and back muscles that support spinal integrity. Whether you're managing low back discomfort, recovering from strain, or seeking to cultivate a more stable and easeful foundation, The Healing Spine offers a safe space to reconnect with your body and restore balance. Props and modifications will be used to meet you where you are—no prior experience necessary.

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San Lai

Healing: Yoga Therapy

19:15 (45 minutes.)

San Lai. Yoga - Asia Square Tower 1

Arun Rana

Healing: Yoga Therapy

09:30 (1 hours.)

Arun Rana. PURE Yoga - Ngee Ann City

Nirbhay Singh

Healing: Yoga Therapy

19:45 (1 hours.)

Nirbhay Singh. Yoga - Asia Square Tower 1

Arun Rana

Healing: Yoga Therapy

12:15 (1 hours.)

Arun Rana. PURE Yoga - Ngee Ann City

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From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

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noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

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Transform your technique & physique with our dedicated PURE Pilates classes.

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

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Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

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noodfood

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