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High Energy

JAB LAB

Ready to sweat and strike? Jab Lab combines boxing fundamentals with high-energy fitness for a powerful workout. You will master proper techniques for jabs, crosses, and combinations while burning calories and building full-body strength. Expect dynamic rounds of punching, footwork drills, and conditioning exercises designed to boost endurance and sculpt lean muscle. Whether you are new to boxing or aiming to level up, this class offers the ultimate workout with a technical edge.

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Tinagaraan

JAB LAB

12:00 (1 hours.)

Tinagaraan. Fitness - Ngee Ann City

JAB LAB

18:00 (1 hours.)

Yazid Amir. PURE Fitness - Asia Square Tower 1

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