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High Energy

RPM™

RPM™ is an indoor group cycling workout where you control the intensity. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM™ workout, you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness. RPM™ is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey, not a race. Open to all levels.

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Yvonne Tay

RPM™

11:15 (45 minutes.)

Yvonne Tay. Fitness - Ngee Ann City

RPM™

11:15 (45 minutes.)

Nanda Ferrao. PURE Fitness - Asia Square Tower 1

Stephany Widjaya

RPM™

12:15 (45 minutes.)

Stephany Widjaya. PURE Fitness - Asia Square Tower 1

RPM™

18:45 (45 minutes.)

Nanda Ferrao. PURE Fitness - Asia Square Tower 1

RPM™

11:15 (45 minutes.)

Nanda Ferrao. Fitness - Ngee Ann City

Ayu Astutik

RPM™

18:45 (45 minutes.)

Ayu Astutik. PURE Fitness - Asia Square Tower 1

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