Learn the essential handling techniques such as swinging and racking to build a solid foundation to fuel your Kettlebell workout. Then, apply your newfound knowledge in a beginner-friendly single-arm kettlebell workout with the aim of fostering strength, endurance and boosting overall fitness.
Guided by IKFF Level 2 Certified Instructor, Stephany Widjaya, each class is 60-min long. Happening every Wed 6.45pm & Sat 9.15am from 13 to 30 Mar 2024. Available at PURE Fitness Asia Square.
Suitable for all fitness levels. Book via the PURE360 app now.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
With outlets throughout Asia, KURIOS is a wellness and athleisure concept brand aimed to ignite kuriosity in the body and mind with products from around the world.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
With outlets throughout Asia, KURIOS is a wellness and athleisure concept brand aimed to ignite kuriosity in the body and mind with products from around the world.
