Improve your training performance – Incorporate sports nutrition strategies to achieve a leaner, faster, and stronger you.
Focus on so much more than the number on your scales – most diets fail because they only focus on weight loss.
Don’t let it hold you back from having a fulfilling life – Learn how to move away from food restriction to take care of both your body and mind.
Embark on a nutrition journey with us to discover the joy of how sustainable habits empower you to seize control of your health and fitness goals.
Hong Kuang's involvement in sports, and background as a strength and conditioning coach, allows him to understand the physiological demands of training and the nous required to navigate a busy schedule and lifestyle to achieve planned goals. His client-centric approach involves empathy, attentive listening, and personalized understanding to achieve excellence in their fitness journey.
Rishith is armed with a passion for debunking misinformation and a sharp eye for evidence-based nutrition. He is especially dedicated to guiding you towards your fitness goals with accuracy and reliability.
Having immersed himself in the field of nutrition, Rishith is adept at distinguishing fact from fiction in the sea of online information. His mission is clear: to empower you with tailored strategies for weight loss, muscle gain, or overall well-being.
Hong Kuang's involvement in sports, and background as a strength and conditioning coach, allows him to understand the physiological demands of training and the nous required to navigate a busy schedule and lifestyle to achieve planned goals. His client-centric approach involves empathy, attentive listening, and personalized understanding to achieve excellence in their fitness journey.
Rishith is armed with a passion for debunking misinformation and a sharp eye for evidence-based nutrition. He is especially dedicated to guiding you towards your fitness goals with accuracy and reliability.
Having immersed himself in the field of nutrition, Rishith is adept at distinguishing fact from fiction in the sea of online information. His mission is clear: to empower you with tailored strategies for weight loss, muscle gain, or overall well-being.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
With outlets throughout Asia, KURIOS is a wellness and athleisure concept brand aimed to ignite kuriosity in the body and mind with products from around the world.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
With outlets throughout Asia, KURIOS is a wellness and athleisure concept brand aimed to ignite kuriosity in the body and mind with products from around the world.
