Consistency and compassion are key to well-being.

In 2013, Lishan delved into yoga seeking a new endeavor alongside her studies in communications and the performing arts. Intrigued by an asana book, her first Bikram class ignited a transformative journey: a holistic experience fostering mindfulness and inner peace. She specialize in yin and sound therapy, integrating healing principles into her creative, intuitive teachings. Holding space and guiding students to translate on-mat insights into empowering choices is her passion, driven by her recovery from eating disorders and psychological challenges.


200 hour Hatha Vinyasa Intensive Teacher Training, Tirisula Yoga Singapore with Master Paalu Ramasamy and Satya Chong Wei Ling


Traditional Chinese Reflexology Healing Massage, Forest Rock Taiji & Qigong Monastery School by Peter Caughey
Usui Reiki 1, 2 and Master, Devi Ma Divine Light Healing, Ubud
Tibetan Sound Balancing Therapy, Light Spirit Sound Treatment Centre, Bali by Patrizius Wolfgang Suppan
Consciousness Kinesiology - Vibrational Therapist, Light Spirit College for Vibrational Medicine and Sound Therapy, Bali
Neuro-linguistic Programming (NLP) & Motivational Coach, by Nicole Schneider at Global NLP Training


Meditation and Beyond Workshop, by Master Umesh H. Nandwani


Mindful Birth Yoga for Pregnancy, Birth and Baby (Registered Pregnancy Yoga Teacher Training) by Michelle Papa and Jean Byrne at Pure Yoga Singapore
Private Yoga
Private Yoga

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

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