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Ben aimed at motivating and educating people towards a healthier life and balancing body. He believes that gym makes positive changes physically and also mentally. A concentration mindset is required to succeed in building a good solid physique.

JANE WONG

Ben not only inspired me in my personal fitness training, he also helped me overcome my mental barriers.

2018

Ashtanga Vinyasa Teacher Certification, International Practioners of Holistic Medecine, 2018

Pilates Continuing Education Training with Andrea Maida, 2018

2017

Budokon Yoga Teacher Training with Cameron Shayne (200 hours), 2017

2016

Pilates Comprehensive Teacher Training with The Fitness School of Sports Sciences (200 hours), 2016

National Diploma Pilates System Instructor with National Educational Sports Center, 2016

2015

Hatha Yoga Teacher Training with Santo Gitto, 2015

2018

Ashtanga Vinyasa Teacher Certification, International Practioners of Holistic Medecine, 2018

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