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The Journey is the Reward

Rachel, originating from South Korea, began her Pilates journey in 2017 after discovering its benefits following the birth of her child. Diagnosed with scoliosis, she found relief solely through Pilates, marking a transformative experience after various therapies failed. Her love for Pilates drove her to share this remedy with friends and family, aiming to aid in achieving fitness and health goals. Believing in excellence and innovation, she aspires to infuse these qualities into her classes, guiding clients to unearth their potential and discover a better version of themselves through the transformative power of Pilates.

2022

STOTT PILATES® Anatomy review workshop

2022

STOTT PILATES® Postural analysis review workshop
STOTT PILATES® Cadillac, Chair, & Barrels
STOTT PILATES® Matwork
STOTT PILATES® Reformer
STOTT PILATES® Prenatal pilates
STOTT PILATES® Postnatal pilates
Private Yoga
Private Yoga

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

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