A Journey of Balance and Harmony with Jimin and Yihan, Jeju Island, South Korea

27 March-1 April 2024

Yin Yang represents a dynamic balance of opposing yet complementary and interconnected forces. The ancient Yin Yang principle observes a duality in all aspects of the physical world. In this comparative relationship, you cannot have one without the other. When there is impeccable harmony between Yin and Yang one can find happiness.

In this 6D5N retreat, we understand the Yin and Yang’s of our physical practice, our mind, and life in relation to our environment. We will find a balance with our yoga practice and mindful enjoyment of the sights and sounds that Jeju Island has to offer. Let’s rediscover and reconnect with our truest selves as we explore beautiful Jeju!

This retreat will include:
· Daily carefully curated classes for enhancement of awareness and union
· Experiential workshops to enhance our yoga practice
· Recreational activities curated to complement this rich cultural heritage experience, including cherry blossom viewings (subject to seasonal changes), healing forest walks & UNESCO site visits
· Daily morning yoga practice (Yin Yang, Vinyasa, Pranayama)
· Evening yoga practice for winding down (Yin, Restorative, Myofascial Release)
· Backbend & Inversion Workshop
· Myofascial Release Workshop

Suitable for anyone who would like to explore and immerse in a deeper connection with themselves.