Finding Serenity in Motion Hatha & Vinyasa Yoga Teacher Training with Quan Qi and Hee Boon

Embark on a transformative journey with our Yoga Alliance Accredited 200-Hour Yoga Teacher Training Programme, a comprehensive exploration of the profound teachings of Hatha and Vinyasa Yoga. This immersive course unfolds over a vibrant spectrum of learning experiences, seamlessly blending theoretical wisdom and practical expertise.

In Singapore, delve into the intricacies of yogic philosophy, bandhas, cleansing processes, anatomy, and physiology during an intellectually stimulating weekend.

Following this, the adventure continues on the idyllic shores of Koh Samui, where two transformative weeks await, devoted to intensive practical training in asanas, pranayama, mudras, meditation, chanting, and teaching skills.

Our holistic approach tailors practices to individual needs, delving into Hatha alignment and foundational principles for advancing into intermediate and advanced poses. Explore Vinyasa, mastering dynamic sequences, expanding from fundamentals to creative expressions. Acquire essential skills to instruct, demonstrate alignment, and offer hands-on assists, positioning yourself as a guide for others. Open to seasoned practitioners and aspiring teachers committed to health, an open mind, dedicated learning, and regular yoga practice. Embark on this transformative journey for a deeper connection with yourself and the world of yoga.

** Open to all experienced practitioners who want to gain deeper insight into Hatha and Vinyasa Yoga and/or become a great teacher. Participants are required to be in good health, be open and committed to learning, and have a regular yoga practice prior to attending the course.