Returning Home: A 5D5N Yoga Retreat in India with Niru (28 Feb - 3 Mar 2024)

28 February - 3 March 2024

About this retreat

28 Feb – 3 Mar 2024

A yoga retreat that presents the opportunity to fully immerse yourself in the practice and acquire the fundamental tools you need to restore well-beingand balance to your life – not to mention enjoy delicious Authentic Indian food and discover the country’s spectacular beauty at the same time.

Explore the rustic life in Athirappilly, Kerala (South India) 5 days away from the hustle and bustle of our city life.

Join Niru on this journey of exploring the reinvigorating and restorative aspects of Yoga, Kriyas (Cleansing Techniques) and Meditations. This retreat is open to practitioners of all levels, looking to deepen their connection to themselves, one another, and Mother Nature. Get ready to come home to your body, spirit, and heart.

About the Resort

Perched on a cliff, overlooking the majestic Athirappilly Waterfalls, Niraamaya Retreats Samroha is a serene abode amid nature’s incredible beauty and just a stone’s throw away from the cascading waters. It is surrounded by rugged hills, lush green forests, and magnificent views of Athirappilly Falls, which is famously known as the Niagara of India. Samroha is truly a special tropical getaway for you and your loved ones. Niraamaya Retreats Samroha is an enchanting resort marked by comfort and luxury at a breathtaking location that enlivens all your senses with an unbelievable fusion of tranquil ambience, contemporary elegance, and enthralling adventure. This 5 star luxury resort in Kerala is a strikingly beautiful palatial building that embodies an old-world charm along with visible impressions of contemporary luxury. Rediscover yourself through calming views of nature, fun-filled cycling sessions through the forest, and wildlife spotting.

Accommodation Details

Niraamaya Retreats Samroha, Athirappilly, Kerala.


27th February 2024 (Tuesday) – Day 0 5.30pm: Meet at Singapore Changi International Airport
8.20pm: Flight from Singapore to Kochi
10.15pm: (Local time) Arrival at Kochi Airport
11pm: Travel to Niraamaya Retreat Samroha,Athirappilly &
Check in and Sleep
28th February 2024 (Wednesday) – Day 1 7am: Traditional Hatha Yoga Practise
08.45am: Breakfast at Resort
10.30am: Trekking & River Showers
1pm: Free & Easy
3pm: Teatime (optional)
5pm: Vin to Yin Yoga Practise
7pm: Dinner at Resort & Rest
29th February 2024 (Thursday) – Day 2 6am: Yoga Practise & Kriya – Jala Neti (Nasal Cleansing Technique)
8am: Breakfast at Resort
10.30am: Tour around the Resort– Serinity
12.30pm: Lunch at Resort or outdoor
3pm: Teatime (optional)
5pm: Grounding Hatha Yoga Practices
7pm: Dinner at Resort
8pm: campfire
10pm: Rest
1st March 2024 (Friday) – Day 3 6am: Hatha practice followed by pranayama
8am: Breakfast at Resort
9am: Off to near village to visit some traditional places of Kerala
12.30pm: Lunch at Outdoor
5.30pm : Dynamic Yoga practice
7pm: Dinner at Resort & Rest
2nd March 2024 (Saturday) – Day 4 6.30am: Pranayama & Mindfulness MeditationPractise
7.45am: Light Breakfast at Resort
9.30am: Ayurvedic Banana Leaf Bath with Guest Teacher (Traditional Detoxification of the Body)
1pm: Traditional Banana Leaf Meals at Resort
5pm: Yin Yoga followed by Trataka Practice(Eye Cleansing Technique)
7pm: Dinner at Resort & Rest
3rd March 2024 (Sunday) – Day 5 6.30am: Traditional Sun Salutations and river walk or forest Forest Trek
9.30 am: Breakfast at Resort
11am: Closing Session at Resort
12.30pm: Lunch at the Resort
2pm: Check out to Kochi city
3.30pm: City your (old Kochi)
7pm: Dinner at Kochi
10pm: Check in at the Kochi airport International Airport



Single occupancy:
Early-Bird Price: S$2,650
Regular Price: S$3,100


Double occupancy:
Early-Bird Price: S$2,100
Regular Price: S$2,450


5 nights accommodation inclusive of prevailing taxes & service charges

** Early-Bird Price ends 28 Jan 2024

Niru Muthukrishnan
Niru's transformative journey with yoga began in 1998 at age nine, despite his father's mastery in the practice. Initially a casual pursuit, he soon delved into competitive practice. Immersed in an ashram, he recognized yoga as his true calling, inspiring his path as a teacher. For Niru, yoga transcends physical postures—it's a philosophy, illuminating life's purpose and connecting body, mind, and soul. Guided by his father, supported by Ayurvedic Doctor Madhavan and mentored by Mani Chaithanya.