Workshop

Inversion Diagnostic Series with Riane Low

18 May 2024

About the Workshop

What works for someone else might not always work for you, so how do we know if we are on the right path?

The human body possesses intelligent mechanics; its joints, bones, muscles, and other tissues work together, almost like the many components of an engine. Due to each person’s unique combination of genetic and mental and physical development, our morphologies can differ so much from one another.

This series of 2.5 hour-long intensive workshops led by Riane will help you to further develop your inversion goals if you are working on a specific shape, way of entry, or still figuring out what works best for your body type.

Prerequisite:

Ability to execute an inversion against a wall.

SCHEDULE

PURE Yoga Asia Square Tower

Weekend Workshop

18 -19 and 25-26 May 2024

2pm-4:30pm

Saturday, 18 May

Entries to Inversions

– Press (Stag press, puppy press, straddle press)

– Dynamic (Hop, cartwheel, walking)

Sunday, 19 May

Backbend Inversions

– Stag legs / Splits

– Scorpion

– Mexican / Hollow back

Saturday, 25 May

Straight Line Inversions

– Active shoulder mobility

– Tightness drills to get rid of “Banana Back”

Sunday, 26 May

Hip Flexion Inversions

– Pike

– Straddle

– Tuck

TUITION

Full Programme: $500

Super Early bird: $350

Early Bird: $400

One Weekend (18&19 or 25&26) : $270

Super Early Bird: $189

Early bird: $216

Super Early-bird price is applicable only for registrations made on or before 29 March 2024.
Early-bird price is applicable only for registrations made on or before 29 April 2024.
No refund or credit will be given for cancellations starting from 30 April 2024.

LOCATION

Yoga - Asia Square Tower 1

Marina Bay

Yoga

#06-01 Asia Square Tower 1, 8 Marina View, Singapore 018960

Yoga

Explore this location View on Google Maps

More about Riane Low

Riane Low

Riane, previously a competitive dancer since age 11, turned to yoga as a complement to her training, enhancing her body awareness, alignment, and fluidity. Yoga brought her even greater movement, endurance, stability, and injury rehabilitation, instilling calmness in her intense 10-hour daily training sessions.

CLICK HERE

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